Salt Therapy

H A L O T H E R A P Y – Knead Sole Reflexology is now offering halotherapy with our active salt room. This room has a machine called a halogenerator, to which salt is added. The equipment breaks down the salt into tiny particles that circulate in the room.

Halotherapy, or salt therapy, involves breathing in air that contain tiny salt particles to improve your breathing. Salt therapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. Salt room therapy is also known to help you relax and may help with skin conditions and allergies.

What to expect with a salt therapy session:

Each relaxing session will last 45 minutes. A fine salt aerosol will project into the air and travel to the deepest part of the lungs and other areas of the respiratory system. As salt enters the lungs and respiratory tract it dissolves bacteria and pollutants and works to expel excess mucous. Salt is a natural alternative treatment to help reduce inflammation and relaxes the airway passages, making it easier to breathe. You will enter a beautifully crafted room where you will see Himalayan salt on the walls and on the floor. You will have comfortable zero- recliners to relax in. We ask you refrain from touching the salt on the walls or crafted into designs.

Q: What do I wear for a salt room session?

A: Light, comfortable clothing, is recommended. The salt in the air settles onto your body very lightly and can easily be dusted off. No showers are needed after a session in our salt room.